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Tisha Paugh, L.Ac, LMBT
Tisha Paugh is a licensed acupuncturist and the founder of Abide Acupuncture. With more than two decades of experience in therapeutic bodywork and a deep appreciation for Classical Chinese Medicine, Tisha brings a thoughtful, hands-on approach to each person’s care.
Tisha’s path to Chinese medicine grew from her longtime study of traditional Chinese martial arts. She holds a black sash in Lai Tung Pai Kung Fu and is deeply grateful for the influence of her Sifus, Li Keung and Chris Facente. Through their teaching and encouragement, she was inspired to build upon her background in therapeutic bodywork and pursue the formal study of Chinese medicine. Her journey also took her to Hong Kong, where she had the honor of studying with her Sigung, Kong Hoi. These experiences helped shape not only her understanding of Chinese healing traditions, but also the discipline, attentiveness, and respect she brings to patient care.
Her treatments are centered primarily on acupuncture and may also incorporate cupping, gua sha, moxibustion, auricular therapy, Tui Na, and other forms of Chinese physical medicine. Rather than focusing only on symptoms, Tisha seeks to understand the whole person and the patterns contributing to pain, stress, and imbalance. Every treatment is individualized according to the patient’s needs, comfort, and health goals.
Abide Acupuncture grew from Tisha’s desire to create a peaceful and welcoming place where people feel heard, respected, and genuinely cared for. Guided by her Christian faith, she views caring for others as both a calling and a ministry of compassion. Patients of every background and belief are warmly welcomed and treated with kindness and dignity.
Whether someone is seeking relief from pain, support for a chronic condition, help managing stress, or simply a greater sense of balance, Tisha’s goal is to meet them where they are and walk alongside them on their journey toward improved health and well-being.